C25K - Week 3, Day 3

Week three is complete!

Yesterday afternoon I went for my final run of week three. Aside from the fact that I had a cramp about 10 seconds after I started my first run interval, things went pretty well. I ran a few small hills and did much better than I thought I would.

This has to be short update because I'm about to go to Long Beach! Not Long Beach, California but LB Peninsula. Today's the start of our program field trip. Aka a bonding retreat at a lodge with yoga and beach walks. Should be pretty interesting!

I'm going to attempt to run on Wednesday on the beach path near where we're staying. Catch y'all on Thursday!