I'm all done with week 5! I did the third and final run of the week yesterday morning while I was home for the weekend in Portland. It wasn't the most pleasant run, but I am proud I accomplished it. Twenty minutes without stopping! Running on the sidewalk rather than right on the pavement was really difficult on my calves, and I did have to take a second at a stoplight to stretch things out. They were extremely tight for the rest of the day, but things seem to be fine now.
Week 6 begins tomorrow and we're less than 40 days away from my Christmas 5K in December!
25 minutes ago